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What Lithium Offers
Fun Boot Camp style classes adaptable to all fitness levels. You will be amazed by how much better you and your body will feel working out in a fun environment. This program includes bodyweight and low impact movement. Whether your a nervous beginner or looking to switch up the routine you will find something here.
In Lithium CrossFit’s weightlifting class one of our certified Olympic Weightlifting coaches will teach you the basic progressions of the snatch and clean and jerk. If you are new to the sport of weightlifting or have years of experience our coaches have the skills and experience to safely help you develop your skills and make you a better weightlifter.
Open gym is designed for those that want to to enjoy the luxury of the gym without the restrictions of a class. Open gym is for anyone, with our new 5000 sq ft space filled with elite equipment, we have everything you need.
Need more information?
Get in touch with our coaches, they will be happy to explain our programs and memberships.