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Lithium Crossfit was born from the love and passion of a group of friends that built their friendship by working out together for more than 7 years. Throughout these years they recognize the importance of how living a healthy life is easier when surrounded by a strongly bounded community. In this story we started like everyone else, with just a dream, and step by step it has become a reality.
More than trainers, our coaches will help you to be inspired so you can accomplish your goals in a fun environment.
Certifications: Level 1 and USAW (Olympic Weight lifting) L1.
Chris’s background is in personal training, sports strength and conditioning. He’s been coaching athletes since 2012 across different sports and disciplines. Chris was a former professional rugby player and is fluent in English and German!
Performance Training and Sports Therapy
Dr. Lane graduated from the University of Nebraska – Lincoln with a degree in Nutrition, Exercise & Health Sciences. He also holds a Doctorate in Chiropractic with an emphasis in Sports Injury and Rehabilitation. He has over a decade of experience working with a broad spectrum of athletes and patients from youth to professional levels. He has had the opportunity to work with some of the world’s best coaches in the field of strength & conditioning and rehabilitation including a 2-year internship under US Olympic Bobsled Team Chiropractor, Dr. Dave Juehring and training from
EXOS’s NFL combine preparation expert, Dr. Nick Winkleman.