Reboot 8’s

Lithium CrossFit – Lithium Reboot

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Warm-up

Diamonds – Jumping Jacks

Hearts – Mountain Climbers

Clubs – Pushups

Spades – Air Squats

Joker – Run 200

WOD

8 Rounds

8 Pushups

8 KB swings/Box jumps/Burpees

8 Situps

8 KB/BJ/Burpees

8 Thrusters

8 KB/BJ/Burpees

8 Burpees

8 KB/BJ/Burpees

Finisher

10 mini rope climbs